Grilled Mahi-Mahi with Caribbean Mango-Pineapple Salsa

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender grilled mahi-mahi fillets topped with a sweet and tangy Caribbean mango-pineapple salsa, balancing smoky char with bright tropical flavors. This Caribbean-inspired seafood recipe, ready in about 25 minutes, pairs mahi-mahi fillets, olive oil, ground allspice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Caribbean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat grill to medium-high heat (about 400°F). Brush 4 mahi-mahi fillets with 2 tbsp olive oil. Season evenly with 1 tsp ground allspice, 1 tsp salt, and 1/2 tsp black pepper.
  2. Step 2: Grill the fillets for 4-5 minutes per side until the fish flakes easily with a fork and has nice grill marks.
  3. Step 3: While the fish grills, combine 1 cup diced mango, 1 cup diced pineapple, 1/2 cup diced red bell pepper, 1/4 cup diced red onion, and 1 minced jalapeño in a bowl.
  4. Step 4: Stir in 2 tbsp fresh lime juice and 2 tbsp chopped cilantro to the salsa. Mix gently to combine and allow flavors to meld.
  5. Step 5: Serve the grilled mahi-mahi topped generously with the mango-pineapple salsa for a bright, tropical finish.

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