Grilled Tuna Steaks with Tropical Mango and Avocado Salsa

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Freshly grilled tuna steaks topped with a vibrant mango and avocado salsa, blending tropical flavors perfect for Latin American coastal cuisine. This Latin American-inspired seafood recipe, ready in about 30 minutes, pairs tuna steaks, olive oil, lime juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 10 min Serves 4 Latin American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp olive oil, 2 tbsp lime juice, 1 tsp salt, and 1/2 tsp black pepper. Brush this marinade over 4 tuna steaks, coating both sides evenly. Let marinate for 15 minutes at room temperature.
  2. Step 2: Preheat grill to medium-high heat (about 400°F). Place the tuna steaks on the grill and cook for 3-4 minutes per side for medium-rare, or longer to desired doneness. Remove and rest for 5 minutes.
  3. Step 3: While the tuna rests, combine 1 cup diced ripe mango, 1 cup diced ripe avocado, 1/4 cup finely chopped red onion, 2 tbsp chopped fresh cilantro, and 1 tsp minced jalapeño in a bowl. Toss gently to combine and season with a pinch of salt.
  4. Step 4: Serve each grilled tuna steak topped generously with 1/4 cup of the mango and avocado salsa. Add lime wedges on the side if desired.

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