Haitian Salt Cod Fritters with Lime-Cilantro Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crispy fritters made from flaked salt cod and vegetables, paired with a bright sauce of fresh lime and cilantro for a traditional Haitian appetizer. This caribbean-inspired seafood ready in about 32 minutes blends soaked 12 hours and flaked salt cod, medium, peeled and grated potato, finely chopped scallion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 380 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 12 min Serves 4 Caribbean cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a bowl, combine flaked salt cod, grated potato, scallions, flour, and egg. Mix until evenly incorporated, then refrigerate for 30 minutes.
  2. Step 2: Heat vegetable oil in a deep skillet to 350°F (175°C). Drop 2 tbsp of mixture per fritter into oil, flattening slightly with a spoon.
  3. Step 3: Fry fritters for 3 minutes per side until golden brown and crispy. Transfer to a paper towel-lined plate to drain.
  4. Step 4: Whisk lime juice, cilantro, and red pepper flakes in a small bowl. Serve fritters with lime-cilantro sauce for dipping.

Frequently asked questions

How long does Haitian Salt Cod Fritters with Lime-Cilantro Sauce take to make?

Total time is about 32 minutes (20 min prep + 12 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Haitian Salt Cod Fritters with Lime-Cilantro Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Haitian Salt Cod Fritters with Lime-Cilantro Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Haitian Salt Cod Fritters with Lime-Cilantro Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Haitian Salt Cod Fritters with Lime-Cilantro Sauce?

Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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