Herb-Infused Scrambled Eggs with Avocado Slices

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Creamy scrambled eggs studded with fresh herbs, served atop ripe avocado for a satisfying protein-rich breakfast that's ready in under 10 minutes. This american-inspired breakfast (high-protein, low-carb) ready in about 10 minutes combines Eggs, Olive oil, Fresh chives into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 380 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.3 (8 ratings) Prep: 5 min Cook: 5 min Serves 2 American cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tablespoon olive oil in a non-stick skillet over medium-low heat until shimmering. Add 4 large eggs and 1/4 teaspoon salt, then gently stir with a silicone spatula until softly set but still moist, about 3 minutes.
  2. Step 2: Stir in 1 tablespoon chopped fresh chives and 1 tablespoon chopped fresh parsley, cooking for 1 minute until fragrant and herbs are evenly distributed.
  3. Step 3: Divide the scrambled eggs between two plates and top each portion with 1/2 of a sliced medium avocado, finishing with a pinch of black pepper.

Frequently asked questions

How long does Herb-Infused Scrambled Eggs with Avocado Slices take to make?

Total time is about 10 minutes (5 min prep + 5 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Herb-Infused Scrambled Eggs with Avocado Slices?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Herb-Infused Scrambled Eggs with Avocado Slices?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Herb-Infused Scrambled Eggs with Avocado Slices for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Herb-Infused Scrambled Eggs with Avocado Slices high-protein?

Yes — this recipe is tagged high-protein, low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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