Herb-Infused Spinach Mushroom Frittata
A light and fluffy egg dish packed with spinach and mushrooms, seasoned with fresh herbs for a satisfying breakfast. This american-inspired whole30 ready in about 30 minutes pairs large eggs, sliced mushrooms, fresh spinach for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 large eggs
- 1/4 cup, sliced mushrooms
- 1 cup fresh spinach
- 2 tbsp, finely chopped chives
- 1/4 tsp dried thyme
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Step 1: Heat 1 tbsp olive oil in an 8-inch oven-safe skillet over medium heat. Add mushrooms and cook for 3-4 minutes until softened and lightly browned. Add 1 cup fresh spinach and cook for 1 minute until wilted.
- Step 2: In a bowl, whisk together 6 large eggs, 2 tbsp chopped chives, 1/4 tsp dried thyme, 1/4 tsp salt, and 1/4 tsp black pepper until well combined.
- Step 3: Pour egg mixture over vegetables in skillet. Cook over low heat for 5-6 minutes until edges set but center is still slightly runny.
- Step 4: Transfer skillet to a preheated oven at 375°F (190°C) and bake for 10-12 minutes until fully set and golden on top.
Frequently asked questions
How long does Herb-Infused Spinach Mushroom Frittata take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Herb-Infused Spinach Mushroom Frittata?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.
Can I substitute ingredients in Herb-Infused Spinach Mushroom Frittata?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Herb-Infused Spinach Mushroom Frittata for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Herb-Infused Spinach Mushroom Frittata?
American whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
So easy and healthy! I'll make this weekly.
- ★★★★★
Made it for my wife's birthday brunch, and it was a hit. The herbs really elevated it.
- ★★★★★
Perfect for my Whole30 breakfasts, and the family devoured it!
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