Herb-Roasted Sweet Potato Wedges with Maple Glaze
Crispy, caramelized sweet potato wedges topped with a sweet and savory maple glaze. This quick recipe, ready in about 60 minutes, pairs sweet potatoes, olive oil, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, cut into 1/2-inch wedges sweet potatoes
- 2 tbsp olive oil
- 1/4 cup maple syrup
- 2 cloves, minced garlic
- 1 tbsp, fresh or 1/2 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Step 2: Toss 2 large sweet potato wedges with 2 tbsp olive oil, 1/4 cup maple syrup, 2 minced garlic cloves, 1 tbsp thyme, 1 tsp salt, and 1/2 tsp black pepper. Spread in a single layer.
- Step 3: Roast for 25-30 minutes, flipping halfway through, until the edges are crispy and the potatoes are tender.
- Step 4: For the glaze, mix 1/4 cup maple syrup, 1 tbsp thyme, 1 tsp salt, and 1/2 tsp black pepper. Brush the glaze over the potatoes during the last 5 minutes of cooking.
- Step 5: Serve warm, garnished with additional thyme and a drizzle of maple syrup.
