Honey-Soy Glazed Salmon with Sesame and Green Onions

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Pan-seared salmon fillets coated in a sweet-savory glaze, topped with toasted sesame seeds and fresh green onions for a restaurant-quality weeknight dinner. This asian-inspired seafood (gluten-free) ready in about 25 minutes pairs salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (14 ratings) Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Place 4 salmon fillets skin-side down on a parchment-lined baking sheet.
  2. Step 2: Whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, and 1 tsp grated ginger in a small bowl. Brush half the glaze over salmon fillets.
  3. Step 3: Roast salmon in preheated oven for 12-15 minutes until cooked through and flakes easily with a fork.
  4. Step 4: Heat 2 tbsp sesame oil in a skillet over medium-high heat. Add 1/2 cup mixed vegetables and stir-fry for 5-6 minutes until crisp-tender.
  5. Step 5: Brush remaining glaze over salmon. Sprinkle with 1 tbsp sesame seeds and 1 thinly sliced green onion. Serve immediately with stir-fried vegetables.

Frequently asked questions

How long does Honey-Soy Glazed Salmon with Sesame and Green Onions take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Soy Glazed Salmon with Sesame and Green Onions?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Honey-Soy Glazed Salmon with Sesame and Green Onions?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Soy Glazed Salmon with Sesame and Green Onions for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Soy Glazed Salmon with Sesame and Green Onions gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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