Honey-Sweetened Greek Yogurt and Fig Parfait

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A layered dessert featuring creamy Greek yogurt, local honey, and fresh figs inspired by Jacksonville’s salt & honey dessert flavors. This Mediterranean-inspired recipe, ready in about 10 minutes, layers Greek yogurt (full fat), local honey, fresh figs, quartered into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 280 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Mediterranean cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, stir 2 cups full-fat Greek yogurt with 1/4 cup local honey and 1/2 tsp ground cinnamon until combined and smooth.
  2. Step 2: In 4 serving glasses, spoon a layer of 1/4 cup the yogurt mixture into the bottom of each.
  3. Step 3: Add a layer of 1/4 cup granola, followed by a layer of quartered fresh figs (about 1/4 cup per glass).
  4. Step 4: Repeat layering with remaining yogurt mixture, granola, and figs.
  5. Step 5: Sprinkle each parfait with 1 tbsp chopped toasted walnuts on top.
  6. Step 6: Serve immediately or chill for up to 1 hour to meld flavors.