Injera-Inspired Teff Pancakes with Honey Butter Drizzle

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Soft and spongy teff flour pancakes echoing the tangy flavor of Ethiopian injera, perfectly balanced with a sweet honey butter topping. This Ethiopian-inspired breakfast recipe, ready in about 30 minutes, layers teff flour, all-purpose flour, baking powder into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 290 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Ethiopian cuisine 290 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, whisk together 1 cup teff flour, 1/2 cup all-purpose flour, 1 tsp baking powder, 1/2 tsp baking soda, and 1/4 tsp salt until evenly combined.
  2. Step 2: In a separate bowl, beat 2 large eggs with 1 cup plain yogurt, 1/2 cup milk, 1 tbsp apple cider vinegar, and 2 tbsp honey until smooth.
  3. Step 3: Pour the wet ingredients into the dry ingredients and gently fold with a spatula until just combined; do not overmix. Let the batter rest for 10 minutes to develop a slight tang.
  4. Step 4: Heat a nonstick skillet over medium heat and brush with 1 tbsp melted unsalted butter. Pour 1/4 cup batter per pancake onto the skillet and cook for 2-3 minutes until bubbles form on the surface and edges look set.
  5. Step 5: Flip pancakes carefully and cook for another 2 minutes until golden and cooked through. Keep warm.
  6. Step 6: Mix remaining 2 tbsp honey with 3 tbsp melted unsalted butter and drizzle over warm pancakes before serving.

Frequently asked questions

How long does Injera-Inspired Teff Pancakes with Honey Butter Drizzle take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.

How do I store leftover Injera-Inspired Teff Pancakes with Honey Butter Drizzle?

Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.

Can I substitute ingredients in Injera-Inspired Teff Pancakes with Honey Butter Drizzle?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Injera-Inspired Teff Pancakes with Honey Butter Drizzle for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Injera-Inspired Teff Pancakes with Honey Butter Drizzle?

Ethiopian breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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