Jerk Shrimp with Pineapple Salsa

By AislePrompt Editorial · Published 2026-06-29 · Updated 2026-06-29

Spicy jerk-seasoned shrimp paired with a refreshing pineapple salsa for a lively dish. This Caribbean-inspired seafood recipe, ready in about 25 minutes, pairs large shrimp, jerk seasoning, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb, peeled and deveined large shrimp
• 2 tbsp jerk seasoning
• 2 tbsp olive oil
• 1 cup, diced fresh pineapple
• 1/2 cup, finely diced red bell pepper
• 1/4 cup, finely diced red onion
• 1/4 cup, chopped fresh cilantro
• 2 tbsp lime juice
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2, thinly sliced scallions

The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Instructions

1. Step 1: Toss 1 lb peeled and deveined large shrimp with 2 tbsp jerk seasoning and 1 tbsp olive oil in a bowl. Let marinate for 10 minutes at room temperature.
2. Step 2: Meanwhile, combine 1 cup diced fresh pineapple, 1/2 cup finely diced red bell pepper, 1/4 cup finely diced red onion, 1/4 cup chopped fresh cilantro, 2 tbsp lime juice, 1/2 tsp salt, and 1/4 tsp black pepper in a medium bowl. Refrigerate salsa until serving.
3. Step 3: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the marinated shrimp and cook for 2-3 minutes per side until opaque and slightly charred.
4. Step 4: Serve the jerk shrimp over a bed of pineapple salsa and garnish with 2 thinly sliced scallions for a fresh finish.