Joyful Fruit Salad with Mint-Lime Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing summer salad bursting with colorful fruit and a bright mint-lime dressing that delivers instant happiness with every bite. This international-inspired salads ready in about 15 minutes pairs pineapple, mango, strawberries into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 120 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 International cuisine 120 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 1 cup diced pineapple, 1 cup diced mango, 1 cup diced strawberries, 1 cup blueberries, and 1/2 cup halved grapes.
  2. Step 2: In a small bowl, whisk together 1/4 cup chopped fresh mint, 2 tbsp lime juice, 1 tbsp honey, and 1/4 tsp salt until the mint is fully incorporated and the mixture is smooth.
  3. Step 3: Pour the mint-lime dressing over the fruit and gently toss until all pieces are evenly coated. Cover and chill for at least 30 minutes to allow flavors to meld and the fruit to release natural juices.

Frequently asked questions

How long does Joyful Fruit Salad with Mint-Lime Dressing take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Joyful Fruit Salad with Mint-Lime Dressing?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pineapple from drying out.

Can I substitute ingredients in Joyful Fruit Salad with Mint-Lime Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Joyful Fruit Salad with Mint-Lime Dressing for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Joyful Fruit Salad with Mint-Lime Dressing?

International salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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