Keto Cobb Salad with Avocado and Bacon
A hearty salad packed with crispy bacon, avocado, hard-boiled eggs, and a tangy blue cheese dressing, all atop a bed of fresh greens. This american-inspired salads (keto) ready in about 10 minutes pairs mixed greens, bacon, hard-boiled eggs into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 324 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups (about 4 oz) mixed greens
- 2 strips, cooked and chopped (about 2 oz) bacon
- 1, sliced hard-boiled eggs
- 1/2, sliced avocado
- 1/4 cup blue cheese crumbles
- 1/4 cup, halved cherry tomatoes
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1/8 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 1 tbsp olive oil, 1 tbsp red wine vinegar, 1/4 tsp garlic powder, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified.
- Step 2: In a large bowl, combine 4 cups mixed greens, 2 chopped bacon strips (about 2 oz), 1 sliced hard-boiled egg, 1/2 avocado (sliced), 1/4 cup blue cheese crumbles, and 1/4 cup halved cherry tomatoes.
- Step 3: Drizzle the dressing over the salad and toss gently until evenly coated. Serve immediately.
Frequently asked questions
How long does Keto Cobb Salad with Avocado and Bacon take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Keto Cobb Salad with Avocado and Bacon?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed greens from drying out.
Can I substitute ingredients in Keto Cobb Salad with Avocado and Bacon?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Keto Cobb Salad with Avocado and Bacon for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Keto Cobb Salad with Avocado and Bacon keto?
Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Kids gobbled it up without complaints — that's a 5-star in my book.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
