Korean-Style Spicy Tofu Stew with Napa Cabbage and Mushrooms
A warming, spicy Korean stew featuring soft tofu, napa cabbage, mushrooms, and gochujang paste simmered in a savory broth. This Korean-inspired vegan recipe, ready in about 30 minutes, pairs soft tofu, napa cabbage, shiitake mushrooms for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, cut into 1-inch cubes soft tofu
- 2 cups chopped napa cabbage
- 1 cup sliced shiitake mushrooms
- 4 cups vegetable broth
- 2 tbsp gochujang (Korean red chili paste)
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 3, minced garlic cloves
- 1 tsp minced ginger
- 2, sliced green onions
- 1 tbsp toasted sesame seeds
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Heat 1 tbsp sesame oil in a medium pot over medium heat. Add 3 minced garlic cloves and 1 tsp minced ginger, sauté for 1 minute until fragrant.
- Step 2: Stir in 2 tbsp gochujang paste and cook for 30 seconds to release flavors.
- Step 3: Pour in 4 cups vegetable broth and 2 tbsp soy sauce, bring to a simmer.
- Step 4: Add 2 cups chopped napa cabbage and 1 cup sliced shiitake mushrooms. Simmer for 5 minutes until vegetables soften.
- Step 5: Gently add 14 oz cubed soft tofu to the pot, simmer for another 5 minutes to warm through, being careful not to break tofu.
- Step 6: Season with 1/2 tsp salt and 1/4 tsp black pepper. Ladle stew into bowls and garnish with 2 sliced green onions and 1 tbsp toasted sesame seeds before serving.








