Layered fruit Parfait with Greek Yogurt

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A refreshing parfait featuring layers of strawberries, Greek yogurt, and blueberries for a healthy and visually striking dessert. This Mediterranean-inspired recipe, ready in about 15 minutes, layers fresh strawberries, plain Greek yogurt, fresh blueberries into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 220 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Mediterranean cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, mix 2 cups plain Greek yogurt with 2 tbsp honey and 1/2 tsp vanilla extract until smooth and slightly sweetened.
  2. Step 2: In 4 clear serving glasses, spoon a layer of 1/4 cup sliced fresh strawberries evenly into the bottom of each glass.
  3. Step 3: Add a 1/2 cup layer of the honey-vanilla Greek yogurt on top of the strawberries, smoothing it gently with the back of a spoon.
  4. Step 4: Sprinkle 2 tbsp granola evenly over the yogurt layer in each glass to add crunch.
  5. Step 5: Top each parfait with a 1/4 cup layer of fresh blueberries, arranging them evenly for a blue layer.
  6. Step 6: Chill the parfaits in the refrigerator for at least 30 minutes before serving to let the flavors meld and the granola soften slightly.

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