Lemon-Herb Sheet-Pan Salmon with Asparagus
A perfectly seared salmon fillet with bright lemon and herb notes, roasted alongside tender asparagus for a simple, flavorful weeknight dinner. This American quick recipe (low-carb), ready in about 24 minutes, pairs salmon fillets, asparagus, and lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets, skin-on
- 1 bunch (12 oz) asparagus, trimmed
- 1 lemon, thinly sliced
- 3 cloves garlic, minced
- 2 tbsp fresh dill, chopped
- 3 tbsp olive oil
- 1 tsp Dijon mustard
- 1/2 tsp sea salt
- 1/4 tsp black pepper
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper. Place asparagus on the sheet and drizzle with 1 tbsp olive oil, tossing to coat evenly. Season with 1/4 tsp salt and 1/8 tsp pepper.
- Step 2: Place salmon fillets skin-side down on the asparagus. Drizzle with remaining 2 tbsp olive oil, then spread Dijon mustard evenly over the salmon. Scatter lemon slices and minced garlic over the top.
- Step 3: Sprinkle with 1 tbsp fresh dill, 1/4 tsp salt, and 1/8 tsp pepper. Gently press dill into the salmon to adhere.
- Step 4: Roast for 12-14 minutes until salmon is opaque throughout and flakes easily with a fork, and asparagus is tender with slightly crisp edges.
- Step 5: Remove from oven. Let rest for 3 minutes. Garnish with remaining 1 tbsp dill and serve immediately with extra lemon wedges.







