Lime-Coconut Chia Pudding with Mango Compote

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing, naturally sweetened chia seed pudding infused with lime and coconut, topped with a vibrant mango compote. This Mediterranean-inspired recipe (vegan, gluten free), ready in about 17 minutes, layers chia seeds, full-fat coconut milk, maple syrup into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 210 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 7 min Serves 4 Mediterranean cuisine 210 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk together 1/4 cup chia seeds, 1 cup full-fat coconut milk, 2 tbsp maple syrup, 1 tsp lime zest, 1 tbsp lime juice, and 1/2 tsp vanilla extract until combined.
  2. Step 2: Cover and refrigerate the chia mixture for at least 4 hours or overnight, stirring once after 30 minutes to prevent clumps, until thickened to a pudding consistency.
  3. Step 3: To make the mango compote, combine 1 diced ripe mango and 2 tbsp water in a small saucepan over medium heat. Cook for 5-7 minutes, stirring occasionally, until the mango softens and breaks down into a chunky sauce.
  4. Step 4: Let the compote cool slightly, then spoon over the chilled chia pudding before serving.