Mango-Pineapple Smoothie with Coconut and Turmeric

By AislePrompt Editorial · Published 2026-07-02 · Updated 2026-07-02

A vibrant tropical smoothie blending mango, pineapple, and creamy coconut milk with a hint of turmeric for warmth and color. This Caribbean-inspired drink recipe, ready in about 5 minutes, blends ripe mango, peeled and chopped, fresh pineapple chunks, coconut milk into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 180 calories and feeds 2, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 cup ripe mango, peeled and chopped
• 1 cup fresh pineapple chunks
• 1 cup coconut milk
• 1/2 cup fresh orange juice
• 1/4 tsp ground turmeric
• 1 tbsp honey
• 1 cup ice cubes

The shaker and jigger we’d mix this with → Best Bar Tools for 2026: Shakers, Jiggers & Strainers Worth Buying

Instructions

1. Step 1: Place 1 cup of chopped ripe mango and 1 cup of fresh pineapple chunks into a blender. Add 1 cup of coconut milk and 1/2 cup of fresh orange juice for a smooth tropical base.
2. Step 2: Add 1/4 teaspoon of ground turmeric and 1 tablespoon of honey to the blender for subtle warmth and sweetness.
3. Step 3: Add 1 cup of ice cubes, then blend on high speed for 45 seconds until the mixture is smooth and frothy. Pour into glasses and serve immediately.