Maple-Glazed Pork Tenderloin with Apple and Sage Pan Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pork tenderloin seared and roasted to perfection, finished with a sweet and savory maple-apple pan sauce infused with fresh sage. This american-inspired pork ready in about 50 minutes pairs pork tenderloin, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 American cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Season 1.5 pounds pork tenderloin with 1 tsp salt and 1/2 tsp black pepper evenly on all sides.
  2. Step 2: Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides for about 3 minutes per side until well browned.
  3. Step 3: Transfer the skillet to the oven and roast the pork for 15-20 minutes until the internal temperature reaches 145°F. Remove pork from skillet and tent with foil to rest.
  4. Step 4: In the same skillet over medium heat, melt 2 tbsp unsalted butter. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
  5. Step 5: Add 1 medium diced apple and 6 chopped fresh sage leaves, cooking for 3-4 minutes until the apples soften.
  6. Step 6: Stir in 1/4 cup maple syrup, 2 tbsp apple cider vinegar, and 1/2 cup chicken broth. Simmer for 5-7 minutes until the sauce thickens and coats the back of a spoon.
  7. Step 7: Slice the rested pork tenderloin and spoon the warm maple-apple sage sauce over the top before serving.

Frequently asked questions

How long does Maple-Glazed Pork Tenderloin with Apple and Sage Pan Sauce take to make?

Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Maple-Glazed Pork Tenderloin with Apple and Sage Pan Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Maple-Glazed Pork Tenderloin with Apple and Sage Pan Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Maple-Glazed Pork Tenderloin with Apple and Sage Pan Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Maple-Glazed Pork Tenderloin with Apple and Sage Pan Sauce?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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