Spiced Maple-Glazed Pork Tenderloin with Roasted Apples
Juicy pork tenderloin brushed with a warm spiced maple glaze paired with tender roasted apples for a sweet-savory entrée. This American-inspired pork recipe, ready in about 40 minutes, pairs pork tenderloin, maple syrup, ground cinnamon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb pork tenderloin
- 1/4 cup maple syrup
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1/2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 medium apples, cored and sliced
- 2 tbsp olive oil
- 1 tsp fresh thyme leaves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, combine 1/4 cup maple syrup, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, 1/2 teaspoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon black pepper to create the glaze.
- Step 2: Pat dry 1 pound pork tenderloin and place on a lined baking sheet. Brush half of the maple-spice glaze evenly over the pork.
- Step 3: Toss 2 medium cored and sliced apples with 2 tablespoons olive oil and 1 teaspoon fresh thyme leaves, then arrange around the pork on the baking sheet.
- Step 4: Roast pork and apples for 25 minutes, brushing the pork with the remaining glaze halfway through, until the pork reaches an internal temperature of 145°F and apples are tender.
- Step 5: Remove from the oven, let the pork rest for 5 minutes before slicing, and serve alongside the roasted apples.









