Maple-Glazed Pork Tenderloin with Michigan Apple Slaw
Tender pork tenderloin brushed with a sweet maple glaze served alongside a crisp, tangy apple slaw reflecting Southeast Michigan’s harvest flavors. This american-inspired pork ready in about 45 minutes pairs pork tenderloin, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs pork tenderloin
- 1/4 cup pure maple syrup
- 2 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- 1 tsp salt
- 1/2 tsp black pepper
- 1 large, julienned green apple
- 2 cups shredded red cabbage
- 1 medium, grated carrot
- 1/4 cup mayonnaise
- 1 tbsp fresh lemon juice
- 1 tsp honey
Instructions
- Step 1: Preheat oven to 400°F and line a baking dish with foil.
- Step 2: In a small bowl, whisk together 1/4 cup pure maple syrup and 2 tbsp Dijon mustard.
- Step 3: Season 1.5 lbs pork tenderloin with 1 tsp salt and 1/2 tsp black pepper, then brush the maple-mustard glaze evenly over all sides.
- Step 4: Place the pork in the prepared baking dish and roast for 25-30 minutes, basting once halfway through, until internal temperature reaches 145°F.
- Step 5: While the pork cooks, combine 1 large julienned green apple, 2 cups shredded red cabbage, and 1 grated medium carrot in a large bowl.
- Step 6: In a separate small bowl, mix 1/4 cup mayonnaise, 1 tbsp fresh lemon juice, 1 tbsp apple cider vinegar, and 1 tsp honey until smooth.
- Step 7: Pour the dressing over the apple and cabbage mixture and toss to coat evenly; refrigerate until ready to serve.
- Step 8: Let the pork rest for 5 minutes after roasting, then slice and serve alongside the apple slaw.
Frequently asked questions
How long does Maple-Glazed Pork Tenderloin with Michigan Apple Slaw take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Maple-Glazed Pork Tenderloin with Michigan Apple Slaw?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.
Can I substitute ingredients in Maple-Glazed Pork Tenderloin with Michigan Apple Slaw?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Maple-Glazed Pork Tenderloin with Michigan Apple Slaw for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Maple-Glazed Pork Tenderloin with Michigan Apple Slaw?
American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Equipment for this recipe
Top-rated tools to make this recipe successfully.