Maple-Mustard Glazed Salmon with Roasted Vegetables

By AislePrompt Editorial · Published 2026-04-02 · Updated 2026-04-02

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Pan-seared salmon with a sweet-tangy maple-mustard glaze, served with roasted vegetables for a balanced meal. This American-inspired sheet-pan recipe, ready in about 40 minutes, pairs salmon fillets, maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 American cuisine 410 cal/serving

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Ingredients

4 (6 oz each) salmon fillets
3 tbsp maple syrup
2 tbsp Dijon mustard
1 tbsp lemon juice
2 tbsp olive oil
1 bunch, trimmed asparagus
1 lb, halved baby potatoes
3 cloves, minced garlic
1/2 tsp salt
1/4 tsp black pepper

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Instructions

Step 1: Preheat oven to 400°F (200°C). Toss 1 lb halved baby potatoes and 1 bunch trimmed asparagus with 1 tbsp olive oil, 3 minced garlic cloves, 1/2 tsp salt, and 1/4 tsp black pepper on a baking sheet.
Step 2: Roast for 20 minutes until potatoes are golden and asparagus is crisp-tender.
Step 3: Whisk together 3 tbsp maple syrup, 2 tbsp Dijon mustard, and 1 tbsp lemon juice in a small bowl until smooth.
Step 4: Heat 1 tbsp olive oil in a skillet over medium-high heat. Pat 4 (6 oz) salmon fillets dry and season with salt and pepper. Sear salmon skin-side down for 5 minutes until skin is crispy and golden.
Step 5: Flip salmon, brush with maple-mustard glaze, and cook for 3-4 minutes more until internal temperature reaches 125°F and glaze is bubbling and slightly caramelized.