Miso-Glazed Black Cod with Sesame-Ginger Slaw

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A modern take on Japanese teriyaki, featuring delicate cod fillets glazed with authentic white miso and mirin, served atop a vibrant slaw with toasted sesame seeds and fresh ginger. This japanese-inspired asian (gluten-free) ready in about 39 minutes pairs (6 oz) fillets black cod fillets, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.8 (12 ratings) Prep: 25 min Cook: 14 min Serves 4 Japanese cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Whisk miso paste, mirin, rice vinegar, and ginger in a small bowl until smooth; set aside.
  2. Step 2: Place cod fillets in a shallow dish, brush generously with miso glaze, and marinate at room temperature for 20 minutes.
  3. Step 3: While cod marinates, combine Napa cabbage, carrots, sesame seeds, sesame oil, and sugar in a bowl; toss until vegetables are evenly coated and slightly wilted.
  4. Step 4: Preheat oven to 400°F (200°C). Arrange marinated cod on a parchment-lined baking sheet and bake for 12-14 minutes until edges are golden and fish flakes easily with a fork.
  5. Step 5: Serve cod immediately with slaw spooned alongside, ensuring the miso glaze has caramelized slightly on the surface.

Equipment for this recipe

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Frequently asked questions

How long does Miso-Glazed Black Cod with Sesame-Ginger Slaw take to make?

Total time is about 39 minutes (25 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Miso-Glazed Black Cod with Sesame-Ginger Slaw?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white miso paste from drying out.

Can I substitute ingredients in Miso-Glazed Black Cod with Sesame-Ginger Slaw?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Miso-Glazed Black Cod with Sesame-Ginger Slaw for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Miso-Glazed Black Cod with Sesame-Ginger Slaw gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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