Miso-Glazed Carrot Salad with Sesame
Sweet, savory carrots tossed in a savory miso dressing with toasted sesame seeds. This japanese-inspired salads ready in about 10 minutes pairs carrots, white miso paste, rice vinegar into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 120 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, peeled and grated carrots
- 2 tbsp white miso paste
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp sesame oil
- 1/4 cup sesame seeds
- 1 tbsp, chopped (optional) cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 2 tbsp white miso paste, 1 tbsp rice vinegar, 1 tbsp honey, and 1 tsp sesame oil until smooth.
- Step 2: Place 2 large carrots (peeled and grated) in a bowl and pour miso glaze over them, tossing until evenly coated.
- Step 3: Let sit for 15 minutes to allow flavors to meld, then sprinkle with 1/4 cup toasted sesame seeds and 1 tbsp chopped cilantro (if using).
Frequently asked questions
How long does Miso-Glazed Carrot Salad with Sesame take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Carrot Salad with Sesame?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep carrots from drying out.
Can I substitute ingredients in Miso-Glazed Carrot Salad with Sesame?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Carrot Salad with Sesame for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Miso-Glazed Carrot Salad with Sesame?
Japanese salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This miso-glazed carrot salad was a hit at my dinner party! The sesame seeds added the perfect crunch to balance the sweet glaze.
- ★★★★★
The glaze was perfectly balanced—savory with just a hint of sweetness. Served it with grilled salmon for a light, elegant dinner.
- ★★★★★
Easy to make and incredibly flavorful. My kids even ate their veggies without complaining—definitely adding this to our weekly rotation.
