Miso-Glazed Roasted Sweet Potatoes with Broccoli and Sesame
Caramelized sweet potatoes glazed with savory miso and sesame, roasted with broccoli for a vibrant vegetarian side. This japanese-inspired vegetarian (gluten-free) ready in about 45 minutes pairs sweet potatoes, broccoli, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pounds, peeled and cut into 1-inch cubes sweet potatoes
- 1 large head, cut into florets broccoli
- 2 tablespoons white miso paste
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 2 cloves, minced garlic
- 1 tablespoon sesame seeds
- 1/4 teaspoon salt
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss 2 pounds cubed sweet potatoes and 1 large head broccoli florets with 1 tablespoon sesame oil, 1/4 teaspoon salt, and 2 minced garlic cloves on a parchment-lined baking sheet.
- Step 2: In a small bowl, whisk together 2 tablespoons white miso paste, 1 tablespoon rice vinegar, 1 tablespoon honey, and 1 tablespoon sesame oil. Drizzle mixture over vegetables and toss to coat evenly.
- Step 3: Roast for 25-30 minutes, stirring once halfway through, until sweet potatoes are tender and edges are caramelized.
- Step 4: Remove from oven and sprinkle with 1 tablespoon toasted sesame seeds. Serve warm as a side dish.
Frequently asked questions
How long does Miso-Glazed Roasted Sweet Potatoes with Broccoli and Sesame take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Roasted Sweet Potatoes with Broccoli and Sesame?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sweet potatoes from drying out.
Can I substitute ingredients in Miso-Glazed Roasted Sweet Potatoes with Broccoli and Sesame?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Roasted Sweet Potatoes with Broccoli and Sesame for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Roasted Sweet Potatoes with Broccoli and Sesame vegetarian?
Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★☆☆
Average. The concept is good but execution needs work on seasoning.
