Miso-Glazed Salmon with Roasted Sweet Potato and Asparagus
Tender salmon fillets glazed with savory miso paste, roasted alongside sweet potatoes and crisp asparagus for a balanced weeknight dinner. This Japanese-inspired sheet-pan recipe (gluten free, high protein), ready in about 40 minutes, pairs salmon fillets, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 2 tbsp white miso paste
- 1 tbsp rice vinegar
- 1 tsp maple syrup
- 1 medium, peeled and cut into 1-inch cubes sweet potato
- 12 oz, trimmed asparagus
- 2 tbsp olive oil
- 2 cloves, minced garlic
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk 2 tbsp white miso paste, 1 tbsp rice vinegar, and 1 tsp maple syrup until smooth.
- Step 2: Pat salmon fillets dry with paper towels, then brush both sides with 3/4 of the miso mixture. Place on a parchment-lined baking sheet.
- Step 3: Toss sweet potato cubes with 1 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper on another baking sheet. Arrange asparagus around potatoes. Roast for 15 minutes.
- Step 4: Drizzle remaining miso mixture over salmon, scatter minced garlic over vegetables, and roast for 12-15 more minutes until salmon is opaque and vegetables are tender-crisp.
- Step 5: Let rest 5 minutes before serving with roasted vegetables.








