Miso-Glazed Zucchini Noodles with Cherry Tomatoes
Light zucchini noodles tossed in a savory miso glaze with burst cherry tomatoes. This japanese-inspired vegetarian (low carb, vegetarian) ready in about 15 minutes pairs medium, spiralized zucchini, halved cherry tomatoes, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium, spiralized zucchini
- 1 cup, halved cherry tomatoes
- 2 tbsp white miso paste
- 1 tsp sesame oil
- 1 tbsp water
- 1 tsp, minced ginger
- 1/4 tsp sea salt
- 1/8 tsp red pepper flakes
Instructions
- Step 1: Heat 1 tsp sesame oil in a large skillet over medium heat. Add minced ginger and red pepper flakes, cooking for 30 seconds until fragrant.
- Step 2: Stir in miso paste and water, whisking until smooth and bubbling gently for 1 minute.
- Step 3: Add spiralized zucchini noodles and halved cherry tomatoes to the skillet. Toss for 3-4 minutes until zucchini is tender-crisp and tomatoes are slightly softened.
- Step 4: Season with 1/4 tsp sea salt and cook for 1 more minute.
- Step 5: Remove from heat immediately to prevent overcooking; serve hot or at room temperature.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Miso-Glazed Zucchini Noodles with Cherry Tomatoes take to make?
Total time is about 15 minutes (10 min prep + 5 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Miso-Glazed Zucchini Noodles with Cherry Tomatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, spiralized zucchini from drying out.
Can I substitute ingredients in Miso-Glazed Zucchini Noodles with Cherry Tomatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Miso-Glazed Zucchini Noodles with Cherry Tomatoes for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Miso-Glazed Zucchini Noodles with Cherry Tomatoes low carb?
Yes — this recipe is tagged low carb, vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
So much better than takeout. We'll never order asian delivery again.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
