Niger Delta Mango-Pineapple Iced Punch

By AislePrompt Editorial · Published 2026-04-06 · Updated 2026-04-06

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant tropical punch bursting with fresh mango and pineapple, infused with ginger and lime for a refreshing party centerpiece. This recipe, ready in about 25 minutes, brings together fresh mango, fresh pineapple, fresh lime juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 8, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Serves 8 Cocktails cuisine 120 cal/serving

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Ingredients

2 cups, diced fresh mango
1 cup, diced fresh pineapple
1/4 cup fresh lime juice
2 tbsp, finely grated fresh ginger
4 cups sparkling water
1/4 cup, loosely packed fresh mint leaves
4 cups ice cubes

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Instructions

Step 1: In a large pitcher, combine 2 cups diced mango, 1 cup diced pineapple, 1/4 cup lime juice, and 2 tbsp finely grated ginger. Muddle gently with a muddler until fruits release juices and ginger is well incorporated, about 1 minute.
Step 2: Add 4 cups sparkling water and 1/4 cup loosely packed fresh mint leaves. Stir gently to combine, ensuring mint is evenly distributed without bruising.
Step 3: Chill for 30 minutes to allow flavors to meld, stirring once halfway through. Just before serving, add 4 cups ice cubes and stir gently to chill thoroughly without diluting too quickly.