Pineapple-Mango Muddled Punch

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant tropical drink where fresh pineapple and mango are muddled to release their juices, balanced with lime and mint. This recipe, ready in about 15 minutes, brings together fresh pineapple chunks, fresh mango chunks, lime for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 180 calories and feeds 4, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Cocktails cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a cocktail shaker, combine 1 cup fresh pineapple chunks, 1 cup fresh mango chunks, and 10 fresh mint leaves. Muddle with a muddler until fruits are broken down and mint releases fragrance, about 30 seconds.
  2. Step 2: Add 2 tbsp lime juice (from 1 lime) and 1/4 cup simple syrup, then fill shaker with ice cubes.
  3. Step 3: Shake vigorously for 15 seconds until shaker feels cold, then strain into a chilled glass filled with fresh ice.
  4. Step 4: Top with 2 cups club soda and stir gently until bubbles are evenly distributed, garnishing with a mint sprig.

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