Nigerian Tropical Fruit Punch
A vibrant, fruity punch bursting with tropical flavors and a hint of ginger for warmth. This Nigerian-inspired recipe, ready in about 20 minutes, brings together ripe mango, fresh pineapple, guava nectar for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 6, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups, cubed ripe mango
- 1 cup, diced fresh pineapple
- 1/4 cup guava nectar
- 2 tbsp fresh lime juice
- 1 tbsp grated ginger
- 2 tbsp palm sugar
- 1 cup sparkling water
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large pitcher, combine 2 cups cubed ripe mango, 1 cup diced pineapple, 1/4 cup guava nectar, 2 tbsp fresh lime juice, 1 tbsp grated ginger, and 2 tbsp palm sugar. Stir until the sugar dissolves and the mixture is smooth.
- Step 2: Chill the pitcher in the refrigerator for 1 hour to infuse the flavors.
- Step 3: Just before serving, add 1 cup sparkling water and stir gently. Serve over ice with a sprig of mint for garnish.
