No-Bake Citrus and Berry Yogurt Parfait

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing, layered dessert parfait combining creamy Greek yogurt with vibrant citrus segments and mixed berries, perfect for a light and healthy treat. This recipe, ready in about 10 minutes, layers Greek yogurt, honey, orange into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 International cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, mix 2 cups plain Greek yogurt with 2 tbsp honey until smooth and lightly sweetened.
  2. Step 2: In four serving glasses, layer 1/4 cup of the yogurt mixture, followed by a few segments of 1 large peeled orange, 2 tbsp blueberries, and 2 tbsp sliced strawberries.
  3. Step 3: Repeat the layering with another 1/4 cup of yogurt, remaining fruit, and top each parfait with 2 tbsp granola and a sprinkle of 1 chopped fresh mint leaf. Serve immediately for crisp granola texture or chill for 30 minutes for softer granola.