Quick No-Bake Citrus Yogurt Parfait with Honey and Nuts

By AislePrompt Editorial · Published 2026-06-23 · Updated 2026-06-23

A refreshing layered dessert parfait combining creamy yogurt, bright citrus segments, crunchy nuts, and a drizzle of honey for natural sweetness. This recipe, ready in about 10 minutes, layers Greek yogurt, honey, orange into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 210 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups, plain whole milk Greek yogurt
• 3 tbsp honey
• 1 large, peeled and segmented orange
• 1 medium, peeled and segmented grapefruit
• 1/3 cup, roughly chopped walnuts
• 1 tsp vanilla extract
• 1/4 tsp ground cinnamon

Instructions

1. Step 1: In a medium bowl, mix 2 cups plain whole milk Greek yogurt with 3 tbsp honey, 1 tsp vanilla extract, and 1/4 tsp ground cinnamon until smooth and creamy.
2. Step 2: Prepare 1 large peeled orange and 1 medium peeled grapefruit by carefully segmenting into bite-sized pieces, removing any seeds and membranes.
3. Step 3: In four serving glasses, layer 1/4 of the yogurt mixture, followed by a handful of citrus segments, then sprinkle 2 tbsp roughly chopped walnuts. Repeat layers ending with walnuts on top.
4. Step 4: Drizzle an extra 1 tbsp honey over each parfait and serve immediately for a bright, easy no-bake dessert.