Oat and Banana No-Bake Bars
Simple, chewy bars made with mashed bananas and oats, sweetened naturally with honey and peanut butter. This American-inspired recipe (gluten-free, vegan), ready in about 15 minutes, layers rolled oats, bananas, peanut butter into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 120 calories and feeds 12, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 cups rolled oats
- 2 bananas
- 1/2 cup peanut butter
- 1/4 cup honey
- 2 tbsp chia seeds
- 1/4 tsp salt
The bakeware we’d bake this in → Best Bakeware Sets in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 1.5 cups rolled oats, 2 mashed ripe bananas, 1/2 cup peanut butter, 1/4 cup honey, 2 tbsp chia seeds, and 1/4 tsp salt. Mix until well combined and sticky.
- Step 2: Press mixture firmly into a lined 8x8-inch baking dish. Smooth the top with a spatula.
- Step 3: Refrigerate for at least 2 hours until set. Cut into 12 bars and serve.







