One-Pan Chicken and Vegetable Stir-Fry with Coconut Aminos

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick, flavorful stir-fry with chicken and crisp vegetables in a savory coconut aminos sauce, ready in 30 minutes. This asian-inspired whole30 ready in about 30 minutes pairs Chicken breast, Broccoli, Bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 330 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (23 ratings) Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 330 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1.5 lbs sliced chicken breast and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through. Remove chicken and set aside.
  2. Step 2: Add 1/2 cup sliced onion, 1 red bell pepper, and 2 cups broccoli florets to the skillet. Cook for 4-5 minutes, stirring occasionally, until vegetables are tender-crisp.
  3. Step 3: Add 2 minced garlic cloves, 1 tsp minced ginger, and 3 tbsp coconut aminos to the skillet. Stir for 1 minute until fragrant.
  4. Step 4: Return the cooked chicken to the skillet and stir to coat with the sauce. Cook for an additional 2 minutes to heat through. Stir in 1 tsp sesame oil before serving.

Frequently asked questions

How long does One-Pan Chicken and Vegetable Stir-Fry with Coconut Aminos take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pan Chicken and Vegetable Stir-Fry with Coconut Aminos?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in One-Pan Chicken and Vegetable Stir-Fry with Coconut Aminos?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pan Chicken and Vegetable Stir-Fry with Coconut Aminos for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with One-Pan Chicken and Vegetable Stir-Fry with Coconut Aminos?

Asian whole30 like this pair well with a compliant starch (roasted sweet potato, cauliflower rice, or plantains), a crisp salad dressed with olive oil and lemon, and sliced fruit. Skip grains, legumes, dairy and added sugar — none of them are Whole30-compliant. Tap "Plan a meal with the AI" to get specific side suggestions.

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