One-Pot Chicken and Vegetable Stir Fry with Honey Soy Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant one-pot stir fry combining tender chicken with crisp vegetables in a sweet and savory honey soy glaze. This asian-inspired one pot ready in about 30 minutes pairs boneless skinless chicken breast, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Slice 1 lb boneless skinless chicken breast into thin strips about 1/2-inch thick. Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat and add the chicken strips, cooking for 4-5 minutes until browned and cooked through.
  2. Step 2: Add 3 minced garlic cloves and 1 tbsp grated fresh ginger to the skillet with the chicken, sautéing for 30 seconds until fragrant but not browned.
  3. Step 3: Stir in 1 large julienned carrot, 1 medium sliced red bell pepper, and 1 cup trimmed snap peas. Cook for 3-4 minutes, tossing frequently until vegetables are crisp-tender.
  4. Step 4: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp honey, 1 tbsp sesame oil, and 1/4 cup water. Pour the sauce over the chicken and vegetables, stirring well to coat. Let simmer for 2-3 minutes until the sauce thickens and coats the ingredients.
  5. Step 5: Remove from heat and garnish with 2 chopped green onions and 1 tbsp toasted sesame seeds. Serve immediately over steamed rice or noodles if desired.

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Frequently asked questions

How long does One-Pot Chicken and Vegetable Stir Fry with Honey Soy Glaze take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover One-Pot Chicken and Vegetable Stir Fry with Honey Soy Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.

Can I substitute ingredients in One-Pot Chicken and Vegetable Stir Fry with Honey Soy Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale One-Pot Chicken and Vegetable Stir Fry with Honey Soy Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with One-Pot Chicken and Vegetable Stir Fry with Honey Soy Glaze?

Asian one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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