Oven-Baked Chicken Breast Wrapped in Bacon with Smoky BBQ Glaze

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken breasts wrapped in crispy bacon and brushed with a smoky BBQ glaze, delivering a perfect balance of savory and sweet flavors. This australian-inspired chicken ready in about 40 minutes pairs strips bacon strips, smoky style bbq sauce, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 30 min Serves 4 Australian cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. Rub 4 chicken breasts evenly with 1 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper.
  2. Step 2: Wrap each chicken breast tightly with 2 strips of bacon, slightly overlapping to cover the surface.
  3. Step 3: Place wrapped chicken breasts on a lined baking tray and bake for 20 minutes.
  4. Step 4: Remove from oven and brush each breast generously with 1/2 cup smoky BBQ sauce, then return to oven for an additional 10 minutes until chicken reaches 165°F internal temperature and bacon is crispy.
  5. Step 5: Let rest for 5 minutes before slicing and serving.

Equipment for this recipe

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Frequently asked questions

How long does Oven-Baked Chicken Breast Wrapped in Bacon with Smoky BBQ Glaze take to make?

Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Oven-Baked Chicken Breast Wrapped in Bacon with Smoky BBQ Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep strips bacon strips from drying out.

Can I substitute ingredients in Oven-Baked Chicken Breast Wrapped in Bacon with Smoky BBQ Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Oven-Baked Chicken Breast Wrapped in Bacon with Smoky BBQ Glaze for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Oven-Baked Chicken Breast Wrapped in Bacon with Smoky BBQ Glaze?

Australian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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