Oven-Roasted Brussels Sprouts with Bacon and Pecans
Tender oven-roasted Brussels sprouts enhanced with crispy bacon and toasted pecans, tossed in a buttery garlic sauce for a savory keto side dish. This American-inspired keto recipe (low carb), ready in about 40 minutes, pairs Brussels sprouts, bacon, pecans for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, trimmed and halved Brussels sprouts
- 4 slices, chopped bacon
- 1/3 cup, roughly chopped pecans
- 3 tbsp unsalted butter
- 3 cloves, minced garlic
- 1 tsp salt
- 1/2 tsp black pepper
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Instructions
- Step 1: Preheat oven to 400°F. Toss 1 lb trimmed and halved Brussels sprouts with 3 tbsp melted unsalted butter, 1 tsp salt, and 1/2 tsp black pepper in a large bowl.
- Step 2: Spread Brussels sprouts evenly on a baking sheet. Sprinkle 4 chopped bacon slices and 1/3 cup roughly chopped pecans over the sprouts.
- Step 3: Roast in the oven for 20 minutes. Remove from oven and add 3 minced garlic cloves, stirring gently to combine.
- Step 4: Return to oven and roast for an additional 10 minutes until Brussels sprouts are tender and caramelized, bacon is crispy, and pecans are toasted.
- Step 5: Serve warm as a flavorful keto side dish.








