Paleo Shrimp Stir Fry with Ginger and Garlic
Quick stir-fried shrimp with fresh ginger, garlic, and parsley in olive oil, creating a fragrant and protein-packed paleo and Whole30 dish. This asian fusion-inspired stir fry (paleo, whole30) ready in about 20 minutes pairs peeled and deveined medium shrimp, extra virgin olive oil, finely grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined medium shrimp
- 1 tbsp extra virgin olive oil
- 1 tbsp, finely grated fresh ginger
- 3 cloves, minced fresh garlic cloves
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/4 cup, chopped fresh flat-leaf parsley
- 1 medium, thinly sliced red bell pepper
- 2, sliced on a bias green onions
Instructions
- Step 1: Heat 1 tbsp extra virgin olive oil in a large skillet over medium heat until shimmering. Add 1 tbsp finely grated fresh ginger and 3 minced garlic cloves, stirring for 1 minute until fragrant but not browned.
- Step 2: Add 1 lb peeled and deveined medium shrimp to the skillet, season with 1 tsp sea salt and 1/2 tsp black pepper, and cook for 3-4 minutes, stirring occasionally, until shrimp turn pink and opaque.
- Step 3: Stir in 1 medium thinly sliced red bell pepper and cook for 2 minutes until slightly softened yet crisp.
- Step 4: Remove skillet from heat and toss in 1/4 cup chopped fresh flat-leaf parsley and 2 sliced green onions. Mix gently and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Paleo Shrimp Stir Fry with Ginger and Garlic take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Paleo Shrimp Stir Fry with Ginger and Garlic?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra virgin olive oil from drying out.
Can I substitute ingredients in Paleo Shrimp Stir Fry with Ginger and Garlic?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Paleo Shrimp Stir Fry with Ginger and Garlic for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Paleo Shrimp Stir Fry with Ginger and Garlic paleo?
Yes — this recipe is tagged paleo, whole30, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
