Palmetto Peach and Corn Salad with Lime Vinaigrette
A vibrant summer salad featuring sweet Georgia peaches, grilled corn, and a bright lime dressing that balances earthy and citrus notes. This southern-inspired salads ready in about 25 minutes pairs medium, pitted and diced ripe peaches, cut from 2 ears fresh corn kernels, baby arugula into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 320 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, pitted and diced ripe peaches
- 1 cup, cut from 2 ears fresh corn kernels
- 4 cups baby arugula
- 3 tbsp extra-virgin olive oil
- 2 tbsp fresh lime juice
- 1 tbsp honey
- 2 tbsp coarsely chopped mint
- 1/2 cup, crumbled feta cheese
- 1/4 tsp salt
- 1/8 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp extra-virgin olive oil, 2 tbsp fresh lime juice, 1 tbsp honey, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified.
- Step 2: Heat a cast-iron skillet over medium-high heat for 5 minutes. Add 1 cup fresh corn kernels and cook for 4-5 minutes, stirring occasionally, until lightly charred in spots.
- Step 3: In a large mixing bowl, combine 4 cups baby arugula, 2 diced ripe peaches, and the charred corn. Drizzle with 3/4 of the lime vinaigrette and toss gently until evenly coated.
- Step 4: Divide salad among plates, top with 1/2 cup crumbled feta cheese and 2 tbsp coarsely chopped mint. Drizzle with remaining vinaigrette and serve immediately.
Frequently asked questions
How long does Palmetto Peach and Corn Salad with Lime Vinaigrette take to make?
Total time is about 25 minutes (20 min prep + 5 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Palmetto Peach and Corn Salad with Lime Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep baby arugula from drying out.
Can I substitute ingredients in Palmetto Peach and Corn Salad with Lime Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Palmetto Peach and Corn Salad with Lime Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Palmetto Peach and Corn Salad with Lime Vinaigrette?
Southern salads like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My family devoured this salad. The lime vinaigrette is a game-changer.
- ★★★★★
Loved the refreshing taste! Perfect for summer gatherings.
- ★★★★☆
A great side for BBQ. The peaches and corn combo is spot on.