Pan-Fried Scrambled Eggs with Avocado and Bacon
Creamy scrambled eggs mixed with creamy avocado and crispy bacon, perfect for a satisfying protein-rich breakfast. This American-inspired recipe (keto, high protein), ready in about 20 minutes, combines large eggs, avocado, bacon slices into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 363 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large eggs
- 1 medium avocado
- 4 bacon slices
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 tbsp fresh chives
Nonstick pans that release eggs cleanly → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Cook 4 bacon slices in a non-stick skillet over medium heat until crispy, about 5-7 minutes. Transfer to paper towels to drain.
- Step 2: Add 1 tbsp olive oil to the skillet. Whisk 4 large eggs with 1/4 tsp salt and 1/8 tsp black pepper. Cook over medium-low heat, stirring gently, until softly set, about 3-4 minutes.
- Step 3: Stir in 1 medium diced avocado and cook for 1 minute until warmed through.
- Step 4: Divide mixture into two portions, top with crispy bacon and 1 tbsp chopped fresh chives, and serve immediately.
