Pan-Roasted Salmon with Ginger Soy Glaze and Sesame Broccoli

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Tender salmon fillets pan-roasted to perfection, glazed with a savory ginger soy sauce, served alongside sesame-infused sautéed broccoli. This Asian-inspired seafood recipe (gluten free), ready in about 25 minutes, pairs salmon fillets, soy sauce, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp minced fresh ginger, and 2 tsp honey until well combined.
  2. Step 2: Heat 2 tbsp vegetable oil in a large non-stick skillet over medium-high heat. Place 4 skin-on salmon fillets skin-side down and cook for 5-6 minutes until skin is crisp and golden.
  3. Step 3: Flip the salmon and reduce heat to medium. Brush the tops with half the ginger soy glaze and cook an additional 3-4 minutes until salmon reaches 135°F internally.
  4. Step 4: Remove salmon to a plate and tent with foil to keep warm.
  5. Step 5: In the same skillet, add 2 tbsp sesame oil and 4 cups broccoli florets. Sauté with 2 minced garlic cloves and 1/2 tsp black pepper for 5 minutes until broccoli is tender-crisp.
  6. Step 6: Drizzle remaining ginger soy glaze over broccoli, toss to coat, and cook for 1 more minute.
  7. Step 7: Serve salmon over broccoli, sprinkle 1 tbsp toasted sesame seeds and 2 sliced green onions on top.

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