Soy-Glazed Salmon with Sesame Green Beans
Pan-seared salmon with a sticky soy-ginger glaze, accompanied by crisp-tender green beans tossed in toasted sesame oil. This Asian seafood recipe (gluten free), ready in about 30 minutes, pairs salmon fillets, soy sauce, and rice vinegar for a weeknight-friendly dinner. Each serving lands at about 340 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 2 cloves (minced) garlic
- 1 tsp (grated) ginger
- 1 tsp sesame oil
- 1 lb (trimmed and cut into 1-inch pieces) green beans
- 1 tsp sesame seeds
- 1 (sliced into wedges) lime
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F (200°C). Place salmon fillets skin-side down on a parchment-lined baking sheet. Whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, 2 minced garlic cloves, and 1 tsp grated ginger in a small bowl.
- Step 2: Brush half of the soy-ginger glaze over salmon fillets. Bake for 12-15 minutes until salmon is opaque and flakes easily with a fork.
- Step 3: Heat 1 tsp sesame oil in a skillet over medium-high heat. Add 1 lb trimmed green beans and stir-fry for 5-7 minutes until crisp-tender with slight char marks.
- Step 4: Remove salmon from oven and brush with remaining glaze. Sprinkle with 1 tsp sesame seeds. Serve immediately with green beans and lime wedges.








