Pan-Seared Beef Steak with Garlic Herb Butter
Juicy ribeye steaks seared to medium-rare and finished with a fragrant garlic-thyme butter, perfect for a simple keto dinner. This American-inspired beef recipe (keto), ready in about 20 minutes, pairs ribeye steak, garlic, fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) ribeye steak
- 2 cloves, minced garlic
- 1 tsp fresh thyme
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Pat the 2 ribeye steaks dry with paper towels and season both sides with 1/2 tsp salt and 1/4 tsp black pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering, then add the steaks and sear for 4-5 minutes per side for medium-rare.
- Step 2: Reduce heat to medium, add 2 minced garlic cloves and 1 tsp fresh thyme leaves, and cook for 1 minute until fragrant, then add 2 tbsp unsalted butter and swirl to melt, basting the steaks for 1 minute.
- Step 3: Transfer steaks to a cutting board and let rest for 5 minutes before slicing.







