Pan-Seared Chicken with General Tso’s Inspired Sweet-Spicy Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy pan-seared chicken breasts glazed with a balanced sweet and spicy sauce reminiscent of General Tso’s flavors, served over steamed rice. This Chinese-inspired chicken recipe, ready in about 30 minutes, pairs boneless chicken breasts, soy sauce, hoisin sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 2 Chinese cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 2 boneless chicken breasts (about 6 oz each) and season lightly with salt. Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through, reaching an internal temperature of 165°F. Remove and set aside.
  2. Step 2: In the same skillet, reduce heat to medium and add 3 minced garlic cloves and 1 tbsp minced ginger, sauté for 30 seconds until fragrant but not browned. Stir in 3 tbsp soy sauce, 2 tbsp hoisin sauce, 1 tbsp rice vinegar, 1 tbsp brown sugar, and 1/2 tsp red chili flakes. Cook for 2 minutes until sauce is warm.
  3. Step 3: Mix 1 tsp cornstarch with 2 tbsp water in a small bowl until smooth. Pour into the skillet and stir continuously for 1-2 minutes until the sauce thickens and coats the back of a spoon.
  4. Step 4: Return the cooked chicken breasts to the skillet, spoon the sauce over them and simmer for 1 minute to glaze. Serve each breast over 1 cup steamed white rice and garnish with 2 sliced scallions.