Pan-Seared Garlic Chicken with Almond Flour Crust

Name: Pan-Seared Garlic Chicken with Almond Flour Crust
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 servings
Cuisine: American
Ingredients: 2 (6 oz each), boneless and skinless Chicken breast; 3 tbsp Almond flour; 2 cloves, minced Garlic; 2 tbsp Butter; 1 tbsp Olive oil; 1/2 tsp Salt; 1/4 tsp Black pepper; 1/4 tsp Dried thyme

Juicy chicken breasts coated in a garlicky almond flour mixture, seared to golden perfection with a rich buttery finish.

Cuisine: American

Category: Chicken

Prep: 10 minutes. Cook: 12 minutes.

Serves 2.

Ingredients

2 (6 oz each), boneless and skinless Chicken breast
3 tbsp Almond flour
2 cloves, minced Garlic
2 tbsp Butter
1 tbsp Olive oil
1/2 tsp Salt
1/4 tsp Black pepper
1/4 tsp Dried thyme

Instructions

Step 1: Pat 2 boneless, skinless chicken breasts (6 oz each) dry with paper towels, then season with 1/2 tsp salt and 1/4 tsp black pepper on both sides.
Step 2: In a small bowl, mix 3 tbsp almond flour, 2 minced garlic cloves, and 1/4 tsp dried thyme; coat each chicken breast evenly with the mixture.
Step 3: Heat 1 tbsp olive oil and 2 tbsp butter in a large skillet over medium-high heat until butter foams; add chicken and cook for 5-6 minutes per side until golden and internal temperature reaches 165°F.