Herb-Roasted Chicken Thighs with Mushrooms
Juicy chicken thighs roasted with earthy mushrooms and fresh herbs for a simple weeknight meal. This American-inspired chicken recipe (low-carb), ready in about 35 minutes, pairs chicken thighs, cremini mushrooms, fresh thyme for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 1, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz chicken thighs
- 4 oz cremini mushrooms
- 1 tsp fresh thyme
- 1/4 tsp garlic powder
- 1 tbsp olive oil
- 1/4 tsp sea salt
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. Pat 8 oz chicken thighs dry, then toss with 1 tbsp olive oil, 1/4 tsp garlic powder, and 1/4 tsp sea salt.
- Step 2: Arrange 4 oz cremini mushrooms around chicken on a baking sheet. Sprinkle with 1 tsp fresh thyme.
- Step 3: Roast for 25 minutes until chicken reaches 165°F internally and mushrooms are golden at the edges.
- Step 4: Rest 5 minutes before serving to lock in juices, scattering any remaining herbs over the top.






