Pan-Seared Shrimp with Lemon-Garlic Butter and Broccoli
Plump shrimp seared in butter with garlic and lemon, served atop steamed broccoli for a light, flavorful dinner. This american-inspired seafood (low-carb) ready in about 25 minutes pairs peeled and deveined shrimp, unsalted butter, minced garlic for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined shrimp
- 3 tbsp unsalted butter
- 4 cloves, minced garlic
- 1, zested and juiced lemon
- 2 cups, cut into small florets broccoli
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Steam 2 cups broccoli florets for 5-6 minutes until bright green and tender-crisp, then set aside.
- Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Pat 1 lb shrimp dry, season with 1/2 tsp salt and 1/4 tsp black pepper, and sear for 2 minutes per side until pink and opaque.
- Step 3: Remove shrimp from skillet and set aside. Add 3 tbsp unsalted butter, 4 minced garlic cloves, and 1 tsp lemon zest to the skillet, cooking for 1 minute until fragrant. Stir in 1 tbsp lemon juice and return shrimp to the pan, tossing to coat. Cook for 1 more minute, then serve immediately over steamed broccoli.
Frequently asked questions
How long does Pan-Seared Shrimp with Lemon-Garlic Butter and Broccoli take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Shrimp with Lemon-Garlic Butter and Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and deveined shrimp from drying out.
Can I substitute ingredients in Pan-Seared Shrimp with Lemon-Garlic Butter and Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Shrimp with Lemon-Garlic Butter and Broccoli for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pan-Seared Shrimp with Lemon-Garlic Butter and Broccoli low-carb?
Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Quick and delicious! My go-to weeknight dinner. The broccoli came out crisp-tender every time.
- ★★★★★
Loved the simplicity and flavor! The shrimp was perfectly cooked and the lemon-garlic butter sauce was divine. Made for my family and they loved it too.
- ★★★★☆
Slightly bland for my taste, but the shrimp was cooked well. I'd add more garlic next time.
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