Puerto Rican-Inspired Avocado and Mango Salad with Citrus Vinaigrette

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A fresh and vibrant salad combining creamy avocado, sweet mango, and a zesty citrus vinaigrette, perfect as a light starter or side. This Caribbean-inspired salad recipe, ready in about 10 minutes, pairs ripe avocado, ripe mango, mixed salad greens into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 190 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Caribbean cuisine 190 cal/serving
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Ingredients

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Instructions

  1. Step 1: Peel and dice 1 large ripe avocado and 1 medium ripe mango into 1/2-inch cubes. Place in a large salad bowl with 4 cups mixed salad greens and 1/4 cup thinly sliced red onion.
  2. Step 2: In a small bowl, whisk together 3 tbsp fresh lime juice, 2 tbsp olive oil, 1 tsp honey, 1/2 tsp salt, and 1/4 tsp black pepper until emulsified and smooth.
  3. Step 3: Pour the citrus vinaigrette over the salad and gently toss to coat all ingredients evenly without mashing the avocado.
  4. Step 4: Sprinkle 2 tbsp chopped fresh cilantro over the top as a bright garnish and serve immediately for best freshness.