Puerto Rican Vegan Arroz Con Gandules
A fragrant, spicy rice dish with black-eyed peas, coconut, and plantains, inspired by traditional Puerto Rican flavors. This puerto rican-inspired vegan (vegan) ready in about 60 minutes pairs long-grain rice, dried, soaked overnight black-eyed peas, medium, diced onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 1/2 cups long-grain rice
- 1 cup dried, soaked overnight black-eyed peas
- 1 medium, diced onion
- 3 cloves, minced garlic
- 1 cup coconut milk
- 2 medium, peeled and diced green plantains
- 2 cups vegetable broth
- 1/2 tsp ground annatto seeds
- 2 tbsp olive oil
- 1 tsp salt
Instructions
- Step 1: In a large pot, heat 1 tbsp olive oil over medium heat. Add diced onion and sauté for 5 minutes until softened. Add minced garlic and cook for 1 minute until fragrant.
- Step 2: Stir in soaked black-eyed peas and 1/2 tsp annatto seeds. Cook for 2 minutes, then add 2 cups vegetable broth, 1 cup coconut milk, and diced plantains. Bring to a boil.
- Step 3: Reduce heat to low, cover, and simmer for 25-30 minutes until peas and plantains are tender. Stir in remaining 1 tbsp olive oil and season with salt. Cook for 5 more minutes until liquid is absorbed.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Puerto Rican Vegan Arroz Con Gandules take to make?
Total time is about 60 minutes (20 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Puerto Rican Vegan Arroz Con Gandules?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep long-grain rice from drying out.
Can I substitute ingredients in Puerto Rican Vegan Arroz Con Gandules?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Puerto Rican Vegan Arroz Con Gandules for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Puerto Rican Vegan Arroz Con Gandules vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.
- ★★★☆☆
Decent recipe but nothing special. Might try a different version.