Quick Stir-Fried Chicken with Bell Pepper and Sesame

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A fast and flavorful stir-fry featuring tender chicken strips, colorful bell peppers, and a savory sesame-ginger sauce. This asian fusion-inspired chicken ready in about 25 minutes pairs thinly sliced chicken breast, minced garlic cloves, minced fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian Fusion cuisine 350 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat until shimmering. Add 1 lb thinly sliced chicken breast and stir-fry for 4-5 minutes until cooked through and lightly golden.
  2. Step 2: Add 3 minced garlic cloves and 1 tbsp minced fresh ginger, stirring constantly for 30 seconds until fragrant.
  3. Step 3: Toss in 1 large sliced red bell pepper and 1 large sliced yellow bell pepper, stir-frying for 3-4 minutes until the vegetables are tender-crisp.
  4. Step 4: In a small bowl, mix 3 tbsp soy sauce, 2 tbsp sesame oil, 1 tbsp honey, and 1/2 tsp black pepper. Pour the sauce over the chicken and vegetables, stirring to coat evenly and cook for an additional 2 minutes until the sauce thickens slightly.
  5. Step 5: Remove from heat and garnish with 2 sliced green onions and 1 tbsp toasted sesame seeds before serving immediately.

Frequently asked questions

How long does Quick Stir-Fried Chicken with Bell Pepper and Sesame take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Quick Stir-Fried Chicken with Bell Pepper and Sesame?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced chicken breast from drying out.

Can I substitute ingredients in Quick Stir-Fried Chicken with Bell Pepper and Sesame?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Quick Stir-Fried Chicken with Bell Pepper and Sesame for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Quick Stir-Fried Chicken with Bell Pepper and Sesame?

Asian Fusion chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes