Sautéed Chicken with Garlic and Ginseng Broth

By AislePrompt Editorial · Published 2026-08-08 · Updated 2026-08-08

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A delicate chicken sauté infused with the subtle warmth of fresh garlic and the herbal notes of ginseng, simmered in a nourishing broth. This Asian Fusion-inspired chicken recipe, ready in about 30 minutes, pairs boneless chicken thighs, fresh garlic cloves, fresh ginseng root for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 4 Asian Fusion cuisine 280 cal/serving

Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

1 lb boneless chicken thighs
4 fresh garlic cloves
1 oz fresh ginseng root
3 cups chicken broth
2 tbsp olive oil
1 tsp sea salt
1/2 tsp black pepper
2 tbsp chopped fresh parsley

The stock pot we’d simmer this in → Best Stock Pots for 2026: Top Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

Step 1: Thinly slice 4 garlic cloves and finely chop 1 oz fresh ginseng root. Heat 2 tbsp olive oil in a large skillet over medium heat and add the garlic slices, sautéing for 2 minutes until fragrant but not browned.
Step 2: Add 1 lb boneless chicken thighs, sliced into 1-inch pieces, to the skillet and cook over medium heat for 6-7 minutes, stirring occasionally until the chicken is golden and cooked through.
Step 3: Pour in 3 cups chicken broth along with the chopped ginseng root, 1 tsp sea salt, and 1/2 tsp black pepper. Bring to a gentle simmer and cook uncovered for 10 minutes until the broth is infused and slightly reduced.
Step 4: Sprinkle 2 tbsp chopped fresh parsley over the dish and stir gently before serving hot.